Depths of Comfort is a Social and Emotional Learning program and Positive Behaviour System in one. The platform provides students with their very own individualized digital dashboard, so that students are learning and communicating about personalized SEL topics. Developed by mental health professionals, the platform uses elements of positive psychology to support and motivate students to connect to themselves, as well as their peers, helping to create emotionally safe learning environments.
Each of your students receives an individualized dashboard in which they can learn and communicate to classmates and teachers about their emotions, regulation, kindness, gratitude and empathy.
Teachers receive their own dashboard that allows for the ability to track the progress of their students and to follow the emotional awareness, self-advocacy plans, kind acts, gratitude practice and empathy work happening within their classroom.
The Depths of Comfort platform is designed to increase kindness, positive interactions and pro-social behaviour between students in the classroom. The platform does so using the following features:
Depths of Comfort uses emotional awareness, communication, self-advocacy and mindfulness skills to help students to find and remain calm during difficult and uncomfortable times.
Depths of Comfort uses personal awareness strategies to help students to develop a stronger sense of self. These strategies include: connecting to emotion, understanding patterns of comfort/stress, and practicing gratitude.
Depths of Comfort uses social awareness strategies to strengthen and increase social connections in the classroom and school.